Snack Smart Solutions app for iPhone and iPad

Healthy snacking has been made quick and easy with Snack Smart Solutions. Now you can you can have healthy and appetizing snack ideas at the tip of your fingers. All snacks have been proportioned according to fiber, fat and protein content within a range of 150 calories – 225 calories. Each snack has been designed to help balance blood sugars and keep metabolism fired up.

Don’t have time to eat a full breakfast? Find out some quick and easy breakfast snacks to help jumpstart your metabolism and start your day right. Need a mid-day pick me up? Check-out the foods that help boost your energy naturally.

Over 40 different snack ideas to choose from and eat at any time of the day, Jasmine’s snacks have been paired to work synergistically to help boost your natural energy and keep your calorie count in check. Need help getting to sleep? The Bedtime Snack Attack pairs foods that increase both serotonin and magnesium levels to help you get to sleep.

You’ll be inspired to snack healthy again without worrying about what to eat next, how to portion size and keep your weight in check.

An optional push notification to remind you when it is time for you to snack at your desired snack time.
Quick solutions: 3-minute max prep-time for each snack.

Allergy Friendly and Vegetarian Options: Gluten free, soy-free, dairy-free and vegan are all available to give you new and different snack ideas to try.

Full nutritional information for each snack is provided.
Filter snack by time of day to best meet your nutritional and energy needs.

Ideal for those who are diabetic or need to time mid-meals snacks and ideal for those looking to lose weight or just need help with healthy snack ideas.